The Real Weight Loss Coach How Kinesiology Can Help Back Pain with Ilana Kosakiewicz | EP 337
Mar 5, 2024
49:35
Are you struggling with your health? It might be a lot more than your diet and just getting old. It could be something you’ve never even heard or thought of: kinesiology, a branch of physiology that takes things to a whole new level. It is a modality of medicine or health care that factors in energy healing, intuition, women's health across menstrual cycles, and more.
In this episode we discussed:
- What is Kinesiology and how it works to identify subconscious blocks in the body
- Using muscle testing to receive biofeedback from the body
- How emotions, trauma, beliefs, and energy can manifest into physical pain
- Working with the nervous system, spiritual energy systems, and meridians in the body
- An example of clearing frustration/anger by addressing connected emotions, belief systems, and energy pathways
- Differences between intuitive wisdom and trauma responses
- Understanding women's cyclical nature across 4 hormonal phases over 28-30 days
- How the female cycle is tied to emotions, energy levels, motivation and cravings
- Why women are cyclical beings but workplace/societal structures are designed for linear masculine energy
- Practices to help protect your energy on a daily basis (grounding, nature, meditation etc.)
- Advice for starting health optimization work aligned with your natural cycles
- The importance of knowing your unique energy needs day-to-day
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Where to find ILANA KOSAKIEWICZ:
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Music: Tropic Love by "Diviners feat. Contacreast"