102. Stop Over Complicating Things

I am the first one to admit I over complicate almost everything in my life down to small details surrounding my day to day. So why do we over complicate things and why do we try to justify those complications instead of working on our thought patterns and well being? Well, in this episode we jump in to fine print questions, solutions, and everything in between! We can give ourselves a million excuses of why we do and think the way we do, but the simplest answer is we have to STOP making excuses and start actually doing the hard tasks of working on simplifying the simple details in our life. 

In this episode, we cover…

• Action steps to take to simplify your life
• A few ways we over think small things
• Calming the chaos
• Working through stress and why your body could use a break
• What to do and how to manage the complicated tasks

 

“Society has trained us to over complicate things by essentially working longer hours or always doing the most.” 

“If there is a simple solution, it may not turn out or have all the factors the exact way that we want it.”

“If you grew up in a chaotic environment for many many years, there’s a chance that your nervous system may feel more comfortable in that chaotic environment.”  

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word. 

Resources and links mentioned in this episode:

Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel