Yoga Teacher Resource Podcast Values Driven Goal Setting
Dec 31, 2020
28:34
Learn systems and processes to help you focus your energy and achieve goals in alignment with your values.
Episode Highlights:
- The importance of checking in with your values on a regular basis
- How to direct your passion with focus and follow through
- How to move on from mistakes and use challenging events as catalyst for change
- Scheduling habits that will free up energy and mental space
- Ideas for specific, measurable, timely goals that will light a fire under you
- Why celebrating and savoring your successes set the stage for more
Links & Resources
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