How to Sleep Better: The Lawyer’s Secret Weapon With Maryanne Taylor

In a study by the Law Gazette, 28% of lawyers said that their work required them to be available to clients 24/7, while 65% checked emails outside of work hours to stay on top of their tasks.

The legal industry runs on high stakes and high accountability.

Deadlines don’t wait.

Mistakes aren’t an option.

So, sleep? It’s often the first thing to go.

Today, I'm sitting down with adult sleep expert, Maryanne Taylor. She's been featured on Sky News, Channel 4, and Channel 5.

Maryanne reveals how small shifts can transform the way lawyers sleep boosting energy, focus, and performance. She busts common sleep myths and shares game-changing tips to help lawyers get better rest.

Find Maryanne here:

https://thesleepworks.co.uk/about/ 

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