The Midlife Chrysalis From Role to Soul: Who Are You Without What You Do? | Connie Zweig
Sep 11, 2026
Connie Zweig, psychologist, meditation teacher, and author of The Inner Work of Age, explores the inner transformation of midlife and beyond. They discuss shedding identities, confronting the shadow, rediscovering the unlived life, and moving from role to soul. The conversation also explores elderhood, inner ageism, Rumi, mortality, ritual, and the freedom of impermanence.
AI Snips
Chapters
Books
Transcript
Episode notes
Aging And Growth Continue Throughout Life
- Aging begins at conception, while growth and aging continue throughout life.
- Connie Zweig turned toward conscious aging after breast cancer, retirement, and the absence of deep psychological models for longevity.
When The Doer No Longer Leads
- Later life can unsettle identities built around productivity, creating a natural late-life identity crisis.
- Retirement, illness, divorce, or death may require releasing roles, relationships, beliefs, and emotional patterns.
Connie Zweig Practices Letting Go
- Connie Zweig and her husband sold their house, rented an apartment, simplified work, and released an unhealthy friendship.
- Meditation helped her see thoughts as constructs and loosen identification with being intellectual, certain, and right.
