6 Minute English Dancing for the brain
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Apr 18, 2024 Discover the joy and benefits of dancing for the brain, including stress relief, improved cognitive function, and tips on encouraging movement through music and rhythm. Explore Morris dancing and dance vocabulary while learning about different dance styles.
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Traditional English Folk Dance
- Neil asks Beth about a traditional English folk dance involving performers in black hats and waistcoats hitting sticks together.
- He wants to know if it's called the Highland Fling, Flamenco, or Morris dancing.
Julia's Love for Dance
- Julia Ravi relies on dancing to release stress and boost her mood.
- She now loves to move any chance she gets.
Dr. Dance's Research
- Dr. Peter Lovitt, also known as Dr. Dance, has studied the benefits of dance on brain function for over four decades.
- His research includes various age groups and people with Parkinson's and Alzheimer's.