Inside with Brett Hawke #226 A Sprint Clinic with Herbie Behm of Arizona State University Swimming
Herbie Behm is an Assistant Coach at Arizona State University, his alma mater. He coaches the sprinters.
Brett and Herbie talk all about sprinting, sprint training, and coaching sprinters.
Enjoy!
00:00 Bratter PA, Immigration Law
00:04 Hello Herbie Behm
02:45 Working for Bob Bowman
07:54 Being an Assistant Coach
10:38 Destro Swim Towers
11:30 Know your Role
13:50 Sprinting
15:30 Sprinting is a Skill
22:04 Swimnerd Live Results
22:40 Writing practice
27:45 Test sets
33:00 Why 50's?
34:20 Speed & Power
38:35 Superior Swim Timing
39:25 Threshold, VO2 Max
46:45 Taper
52:11 Swim Angelfish
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #collegeswimming #sprinting