In this episode, we talk about our breakfast routines, schedules, and tips and tricks that help us get deeply nourishing breakfasts into our kids every morning.

Modern Ancestral Mamas Episodes:

MAM Episode 7: What CAN I Eat?! - Breakfast Edition

MAM Episode 9: What CAN I Eat?! - Lunches Edition

MAM Episode 12: What CAN I Eat?! - Dinner Edition

MAM Episode 14: What CAN I Eat?! - Desserts Edtion

MAM Episode 16 What CAN I Eat?! - Drinks Edition

MAM Episode 18: What CAN I Eat?! - Snacks Edition

MAM Episode 42: Nourishing Asian Food with Sophia Eng

Links mentioned:

What Breakfast Looks like in 50 Countries

Our School Morning Breakfast Menu & A *FREE* Printable Menu For YOU! - Raising Generation Nourished

Pho Spice Packet from Joy and Jolie

Books mentioned:

The Nourishing Asian Kitchen: Nutrient-Dense Recipes for Health and Healing by Sophia Eng

Episode 67: What CAN I Eat for Breakfast?