Sweat Elite Podcast

IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

Nov 14, 2024
Discover the secrets of carb loading like never before! Hear about a recent marathon adventure and the tech troubles that came with it. Dive into the drama surrounding a disqualified influencer and explore the complexities of brand partnerships. Learn about tailored workouts for race distances and how nutrition can impact performance. Plus, unpack the 80/20 principle in running and discover the delicate balance between rest and training. It’s a blend of insights, controversies, and valuable tips for runners of all levels!
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