2 Stress Reduction Activities that Take 20 Minutes or Less EP: 454
May 26, 2021
09:52
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Today I'm sharing two stress reduction activities that you can do at home, with a tiny bit of equipment but nothing more exotic than a couple of blankets or a pillow, in about 20 minutes, and they can really transport you to another state of being.
Finding the Throughline with Kate Hanley