053: Creating A Business, Life vs. Work Balance, Staying Motivated

Timecodes

• 0:00 Podcast Episode Intro
• 2:28 Changes to PJF Business
• 7:52 Scaling the Business
• 12:47 Changes to Social Media Algorithm
• 19:43 Quality of Content on Social Media
• 21:19 4 Wells to Stay Motivated
• 34:27 Future of S&C Industry
• 39:57 PJF in 10 Years
• 43:30 Paul’s Hidden Talent
• 49:02 Origins of Online Programs
• 1:00:35 Instagram Q&A
• 1:01:24 Time Management in Relationship
• 1:03:39 How Much Experience You Need before Creating an Online Program
• 1:06:13 Paul’s Current Bounce
• 1:08:08 Pick Up Basketball Culture
• 1:12:24 Thoughts on Nervous System Training
• 1:14:54 Jaxon’s Basketball Improvement
• 1:20:01 Paul’s Next Goal

 

TRAINING PROGRAMS

Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Edge U: https://theedgeu.com

PROTEIN

Upper Echelon Nutrition: https://uenutrition.com(Use discount code PJFPERFORMANCE to get 20% off)

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Website: http://www.pjfperformance.com