Life has probably never felt more frenetic and speedy for humans than it does today.

Technology and culture have made it easy to always be on, always be productive, always be improving ourselves, and always be running to the next thing.

Underlying this behavior is the idea that more and faster is what’s going to create the best experience and outcomes.

But is that true?

I think it behooves us to take stock on how this narrative is actually playing out for our well-being and prosperity.

And are there times in life when it is particularly useful to slow down?

Today’s guest Steve Schlafman thinks so. Steve is the first boomerang guest I’ve had on the show. This time he is coming back to talk about Downshift, the world’s first decelerator for high performers. 

Steve has been a leader, investor, and coach in the world of startups and technology. More recently he has focused on helping higher performers in periods of transition. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast