The Icons Motivational Podcast

13. The POWERFUL Way to REPROGRAM and Heal Your Mind | Marisa Peer on The Icons

Mar 8, 2023

Marisa Peer discusses reprogramming the mind, simplifying change, finding purpose, leadership, and uncovering roots of compulsive behaviors. She emphasizes gratitude, positive self-talk, transforming self-hatred, and reprogramming thoughts for personal growth.

57:10

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Episode guests

Marisa Peer

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Highlights

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Quick takeaways

Edit negative thoughts to combat stress and inflammation.

Find purpose in work for motivation and fulfillment.

Use positive self-talk to boost self-esteem and resilience.

Deep dives

Challenging Negative Thoughts to Improve Mental Health

Challenging the narrative in our head is key - our mind must act on our thoughts. Recognizing the impact of negative thoughts on our well-being, the speaker highlights the importance of editing our story to overcome stress and inflammation generated by negativity. By questioning harmful beliefs and reframing our internal dialogue, we can create a healthier mental environment.

The Three Things Wrong with People

01:49

The Power of Your Mind to Make Thoughts Real

01:45

Introduction

2min

The Power of Simplifying and Accelerating Change in the Mind

2min

Finding Purpose and Career Evolution

4min

Exploring Passion, Leadership, and Clarity in Work

2min

Uncovering the Roots of Compulsive Behaviors

7min

Reprogramming Thoughts for Positive Change

15min

Shifting Perspectives and Gratitude

10min

Reprogram Your Mind with Positive Self-Talk

13min

Transforming Self-Hatred and Eating Habits

2min

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Marisa Peer, a world renowned motivational speaker, best-selling author and therapist, shares extraordinary advice on why what you say to yourself matters and how you can change it to create a better life for yourself.

Welcome to The Icons by Motiversity! An original interview podcast show with the best life, mindset, and success advice from the world's most iconic people.

The Icons is where NBA and NFL Hall of Fame players, iconic CEOs, and chart-topping artists share the lessons and stories that helped them go from everyday people to superstars.

So, if you’re ready to start your journey to becoming an icon or just need some motivation or inspiration from someone that you look up to, tune in to The Icons podcast by Motiversity.

Interview Guest

Marisa Peer

https://www.youtube.com/@UCGb0bBp7bTQBHLlyAfNV-Fg

https://www.instagram.com/marisapeertherapy/?hl=en

https://marisapeer.com/

Location:

Estonia

Join host Tyler Waye — renowned work expert and Motiversity’s Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top.

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https://www.instagram.com/TylerWaye/

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http://tylerwaye.com/

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