Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.

This guided meditation was recorded during our weekly community meditation on Fridays at 2:30 pm ET. We’d love for you to join us live for a short meditation and time to connect and ask questions. You can sign up at mindfulfire.org/meditate

Today’s meditation is in response to the recent horrible gun violence incidents in which so many innocent lives were cut short, because of the gun laws in this country. I am feeling sad, angry and frustrated as I imagine many others are feeling.

In this meditation I invite you to create space for you to connect with how you are feeling and how what’s going on in the world (and its so much) is feeling in your body, mind and heart.

Then we transition into some loving kindness, compassion practice.

We begin with ourselves and then offer our kindness to those in Uvalde, Buffalo, California, and Toronto.

Then we expand to all humans living in the United States, since in reality we are all affected by gun violence.

I hope you find it helpful. Subscribe for more meditations and inspiring interviews.

Join our community at mindfulfire.org/meditate

On today’s meditation we focus on

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PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

Interested? Let's chat. (https://mindfulfire.org/chat)

🔥 WHO I'm creating this for:

I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

Unclear or unsure about what you want
Overwhelmed by all the options created by financial freedom
Not sure how to move forward to start living the next chapter of your life

🔥 WHAT we'll do together over 10 weeks:

In this small group coaching program, you will:

Finally answer "What do I actually want?"
Come up with a BIG vision for your next chapter of life
Learn what envisioning is and the brain science that makes it work
Learn how to use your mind to start living your new vision right away

🔥 Sound interesting?

Let's chat. (https://mindfulfire.org/chat)

007: Na co nie warto wydawać pieniędzy, gdy otwierasz firmę