072: What is Gaslighting, Self-Gaslighting and How To Deal With It! LORRAINE NILON

🔍 Exploring Gaslighting and Truth with Lorraine Nilon: 🔍

Dive into insightful podcast episode with the remarkable Lorraine Nilon. Lorraine delves into the intricate world of gaslighting and its profound impact on our emotional well-being.

🕵️ Key Points Covered:

• Trauma Recognition: Discover the importance of recognizing trauma in those engaging in gaslighting, without using it as an excuse for their behavior.

• Self-Gaslighting Defined: Uncover the natural progression of self-gaslighting in long-term gaslighting situations and the significance of overcoming negative self-judgment.

• Communication Assertively: Learn Lorraine's advice on dealing with gaslighting, whether from others or self-inflicted, emphasizing assertive communication and self-worth.

• Permission for Self-Awareness: Explore the big takeaway – giving yourself permission to acknowledge your worth, refuse mistreatment, and value your own self-awareness.

🌟 Join the Conversation:

Share your thoughts, experiences, and questions in the comments.

🎙️ About Lorraine Nilon: Lorraine, a seasoned expert in spiritual and emotional healing, brings profound insights into gaslighting recovery processes and the transformative power of truth.

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