For our final lockdown interview we speak to the brilliant Julia Bainbridge about life in what was the virus epicentre. She also shares what lessons she plans to bring forward and a major positive she’s found against the odds.
Listen to Julia’s podcast The Lonely Hour
HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at
bit.ly/MentalPetition
Follow Nicola on Twitter
HERE
We also have a very blue website with loads of great resources
HERE
Mental - The Podcast to Destigmatise Mental Health