You’re listening to Burnt Toast!

I’m Virginia Sole-Smith, and today my guest is Amy Palanjian.

Amy is my work wife and best friend of over 20 years. She’s also the creator of Yummy Toddler Food and author of the nationally bestselling cookbook Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat.

Amy joined me last month at Split Rock Books to celebrate the launch of FAT TALK in paperback. They also host the Burnt Toast Bookshop for us, and are forever the place to get my books signed and personalized however you like!

So we talked about the book, of course, but we also got into how family dinners have changed for us post-divorce, why cooking with kids is terrible, and then Amy outed my (not so) secret love of protein powder. 😂

(Bear with some imperfect audio, since we weren’t recording with our usual set-up — but Tommy worked his magic as usual so it’s still highly listen-to-able!)

If you find today’s episode valuable, a paid subscription is the best way to support this work!

Guest interviews are always free on Burnt Toast, but paid subscriptions enable us to pay guests for their time, labor and expertise. (This is extremely rare in the world of podcasting, but key to centering marginalized voices!)

PS. You can always listen to this pod right here in your email, where you’ll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack’s Notes, so that’s a super easy, free way to support the show!

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.

The Burnt Toast logo is by Deanna Lowe.

Our theme music is by Farideh.

Tommy Harron is our audio engineer.

Thanks for listening and for supporting anti-diet, body liberation journalism!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

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