If you wake up feeling shitty, we’ve got a quick trick to shake off your grumpy vibes. It’s called an Inner Smile Meditation, and it couldn’t be easier.
Links
- Follow us on Instagram @thespace_podcast
- Intuition: How to develop it and use it in everyday life by Dr Cate Howell http://bit.ly/intuition-drcatehowell
- The power of kindness: why being nice benefits us all, http://bit.ly/kindnessbenefits
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan
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