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Asking for what you need can be challenging, particularly when you are struggling with fears about being rejected or been seen as weak or less than. In today’s episode, I break down exactly what happens in the crucial moments after we ask for what we need. Tune in to better understand how to navigate these tricky conversations, receive permission to stop taking someone else’s response to your needs personally, and affirm your needs, no matter what the response. Validating your worth as a human being is an inside job and this episode will help you figure out how to show up for that job with more grace and ease.

Tune in to hear me explore…

• How to brave the discomfort after asking for what you need
• Why perceived rejection usually isn’t an actual rejection
• Why you can’t afford to outsource your worth as a human being

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