084: From Break to Breakthrough: How Brad Stewart Found Strength in Setbacks and Purpose in the Run

After a 17-year break from running, Brad made an incredible comeback. From transforming his life and becoming an ultra runner taking on one of the toughest races in the world: The Dragon’s Back.

In this episode of Tribe of Runners, host Liz Myers sits down with Brad Stewart to talk about how he rebuilt his endurance, overcame injuries, and found healing through running. They dive deep into the mental side of endurance sports, the importance of community, and how coaching others helped Brad rediscover his purpose. Brad shares some very vulnerable moments allowing you to know that you are never alone!

If you’ve ever faced setbacks, struggled with motivation, or wondered if it’s too late to start again, this episode will remind you that it’s never too late to come back stronger.

Topics Covered:

How Brad reignited his running journey after 17 years off

Lessons learned from injuries and smarter training

The link between running and mental health

Insights from the Dragon’s Back ultra marathon

The power of community and asking for help

How failure can fuel growth and confidence

Thank you so much for sharing your story on the Podcast Brad!

Find Brad Stewart on IG: @brad.stewart.395

Check out Brad @ http://lifeisanultra.com/

Donate to help support gender equality through running in war torn countries @ https://ambassadors.freetorun.org/brad-stewart

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

For EASY ACCESS to all the Link HERE  https://linktr.ee/itslizmyers

If you have questions about coaching, Email: thetribeofrunnerspodcast@gmail.com

Interest in joining the Everyday Ultra Racing Team: https://www.theeverydayultra.com/

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