Ep. 243: That's Not My Baggage! I Know What's Mine 😁

In this engaging discussion, Natalie shares her insightful journey towards recognizing and relinquishing the burden of other people's emotional baggage. Highlighting the importance of setting boundaries, she delves into how personal history shapes our relationships. The conversation touches on empathy's role in understanding conflicts and navigating familial influences. Listeners learn to acknowledge their own baggage while fostering healthier, mindful connections with others, marked by deeper self-awareness and emotional clarity.