Weight Loss Winformation Episode 181: Personal Power, Happiness and Long-Term Success, Part 2
This week I conclude this two-part series on establishing and utilizing a sense of personal power that will facilitate you in defining and reaching your goals, not only related to your bariatric adventure, but your life beyond bariatrics, as well! Having a healthy sense of personal power is an attitude, a way of approaching all areas of your life, with confidence and a can-do, will-do attitude. Learn what some professionals have to say about developing and demonstrating the amazing way of life associated with personal power. Use YOUR personal power to make it easier to maintain weight loss and live the life you dream of creating!
Resources:
BariAfterare: www.bariaftercare.com
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people
Instagram: @cale101 (Caleshia Haynes)
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instagram: @lauraleepreston (Laura Preston)
ProCare Vitamins (10% off with code ConnieStapleton) https://procarenow.com/?ref=conniestapleton
9 Ways for You to Keep Your Personal Power by Amy Morin https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201601/9-ways-you-keep-your-personal-power
Stepping into Your Personal Power by Sarah-Len Mutiwasekwa
https://www.psychologytoday.com/us/blog/the-upside-things/202006/stepping-your-personal-power
“Laws” of Personal Power by George Everly, Jr.
https://www.psychologytoday.com/us/blog/when-disaster-strikes-inside-disaster-psychology/202405/laws-of-personal-power
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.