Understanding Predictive Processing Theory

Predictive processing theory posits that the brain continuously generates predictions about sensory information resulting from our motor actions, rather than merely reacting to external stimuli. This theory utilizes internal models based on past experiences to update predictions when discrepancies arise between expected and actual feedback. For instance, in sports like baseball, an athlete might anticipate the feeling and sounds associated with hitting a ball, using those predictions to adjust their actions accordingly. By refining these internal models, athletes can enhance their accuracy in performance through practice, allowing for a more effective learning process by recognizing variances between their predictions and the actual outcomes.