#170 - Viewer question on where to start your gut health journey with no money, change your future with frequency

Mat debunks the myth that eating healthy for your Gut Health is expensive, whole foods are where it's at.  By throwing your energy forward you're changing your entire future.

Find Mats eggs on Instagram @Honesteggsco

Follow The 31MINS Podcast on:
➤  Spotify | Apple

➤ Check out full episode on YouTube!

Join the community on:
➤ Instagram | TikTok

Send us a message :)