Raise your hand if you’ve ever yelled or lost your cool as a parent.

Keep that hand up if you thought you would never yell as a parent.

I know, right?

It’s the story of many who go on to be mindful or positive or grounded parenting experts. “I never thought I would…”

Me neither!

That means we need tools, and today’s guest will give you some powerful ones in the form of mindfulness for parents.

Resources We Mention for Parenting Without Yelling

Get Hunter's books:
- Raising Good Humans: Amazon, Bookshop
- Raising Good Humans Every Day: Amazon, Bookshop
- Raising Good Humans Guided Journal: Amazon, Bookshop
Mindful Mama Mentor
Facebook, Instagram, YouTube
Hunter's free guide to repair the relationship after yelling
Hunter's "Stop Yelling Formula"
Learn more about the lizard and monkey brain states

Thanks to today's sponsor, JustThrive! Use code Katie15 for 15% off at https://kidscookrealfood.com/justthrive.

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

S3 EP1 Dressing Your Personality