Have you ever considered the profound connection between being human and the natural world?

What if our true purpose is not just to exist as individuals but to embrace our role as part of a greater ecosystem?

These are only a few of the questions related to our future and the thriving life that surrounds us.

In this episode, I welcome Dr. Zach Bush, a medical doctor and holistic health practitioner known for his work in the fields of medicine, nutrition, and regenerative agriculture.

Zach shares his expertise on the vast field of nutrition science, we confront a perplexing question: Where did nutrition science go wrong in preventing diseases? Together, we unravel the complexities of this field and uncover the simple yet powerful approaches to replenishing our health.

Let's also discover how the planet itself evolves and grows, reflecting the beauty and wonder of life. There is a miraculous diversity and symbiotic relationships that thrive in the soil. Gain a deeper appreciation for the interconnectedness of all life forms.

In this interview with Zach Bush, you'll learn:

- The complex connection between humanity and the natural world

- How nutrition sciences can significantly help prevent diseases

- The Earth's biodiversity and our role in the ecosystem

- The wonders of organic farming and good quality soil

- How our body stores water and function with it

Join us on this enlightening journey as we deepen our connection to the natural world, embrace our role in the ecosystem, and unlock the wisdom that lies within us all.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro
01:40 To be human is to be part of an ecosystem rather than a single species
04:50 If nutrition prevents diseases, where did nutrition science go?
11:30 The earth will get more diverse, it will get more intelligent, it will get better
17:53 What’s the simplest approach to begin again and replenish your health?
26:29 The science behind water in our body and how do we stay hydrated
39:28 Did you know that a teaspoon of soil has more organisms than the human body?
51:16 How do we eat in order to protect ourselves from chemically modified food?
01:01:46 The mechanism of breathing is the allowance to create a new life
01:12:07 Zach on Final Five

Episode Resources:

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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萌兔？硬汉？《动物朋克》的制作人还有哪些“喜好”【视频播客音频版】