The John Eades Podcast cover image

The John Eades Podcast

Get Your Daily Free Three to Achieve Higher Levels of Performance

Jan 29, 2025
Harness the power of the 'Daily Free Three' to supercharge your performance! Discover how your mindset shapes your day with questions that challenge your thoughts, actions, and communication. Learn from a former basketball coach about self-awareness and positivity in the face of fear. Leaders will find motivation in daily assessments that promote optimism and focused action. Explore how these simple tools can elevate both personal growth and leadership effectiveness!
15:37

Podcast summary created with Snipd AI

Quick takeaways

  • Cultivating an optimistic mindset is crucial for leaders, as negative thoughts can limit potential and effectiveness in daily performance.
  • Consistent self-assessment through the Daily Free Three fosters accountability in thinking, doing, and communicating for enhanced leadership success.

Deep dives

The Daily Free Three Concept

The Daily Free Three emphasizes three elements that individuals can control to enhance their leadership effectiveness: thinking, doing, and saying. This framework is influenced by high-performing leaders and athletes who succeed by maintaining control over these aspects of their daily lives. For example, Jay Wright, the former Villanova basketball coach, stresses to his team the importance of managing their effort and attitude as core elements within their control. By adopting this mindset, individuals can begin to shift their performance and overall approach to challenges.

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