she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth 214. unfiltered college advice: social anxiety, burnout, school stress, + more
#214 In this week's solo episode, I am once again reacting to mental health posts on Reddit! I poured through TONS of Reddit posts on different mental health challenges people are experiencing in college and shared my most unfiltered responses to them. In this episode, I give my advice on:
+ Navigating group assignments in your classes
+ Balancing your work load and social life
+ Aligning extracurriculars with your career goals
+ Feeling lonely in college
+ What I wish I knew before starting freshman year
+ Majoring in psychology
+ Emotional exhaustion or burnout as a student
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