Sam Miller Science S 663: Does Dieting ALWAYS Suppress The Immune System?
If you've dieted in the past and eventually fell ill at some point, there might be a correlation. In today's episode, we're going to take a look at 3 main considerations when it comes to the effects of dieting on the immune system along with how stress contributes as well. We'll also discuss some specific populations, my personal experience during my first bodybuilding show, and more. Topics include:
- Dieting and the Immune System
- FNMS Program
- What You’ll Learn In This Episode
- 3 Main Considerations
- Stress and The Immune System
- Pregnancy and Fetus Health
- Obese Individual Example
- My First Bodybuilding Show
- The Middle Ground
- The Big Dials
- Recap
- Metabolism School
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
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