Ep. 173 - Forget Bio Hacking Learn How To Bio Elevate with Dr. Laura DeCesaris

I loved this episode with Dr. Laura DeCesaris (@dr.lauradecesaris). 

Laura is a Entrepreneurial Health Strategist who helps you optimize health, mindset and resilience. 

We talked about so much:

- Bio elevation and why it is important for women to know we have everything we need inside of us.

- Brain and gut

And so much more.

I loved this conversation! 

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