Today’s guest is Anne-Laure Le Cunff, neuroscientist and author of the new book Tiny Experiments: How to Live Freely In a Goal Obsessed World. Expect to learn: 00:00 Intro 01:39 Procrastination – We’ve got it all wrong 06:37 Why “Hustle Culture” is so attractive 08:39 Finding purpose – why it’s dangerous 12:44 A healthy way to find purpose & meaning 14:22 How to deal with too many options 19:14 “I should…” – the most unhelpful idea 22:33 How to let go of goal-setting 24:13 Why we call people “geniuses” 26:49 Why we mean by “That’s impossible!” 29:10 The problem with fixating on outcomes 30:45 Growth Loops & Plus-Minus-Next 35:27 Communities - Why we should join & create them
The Rising x Together Podcast