324: Why Everyone Needs to Care About Endometriosis with Mimi Millard
Mar 4, 2024
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Discover the myths and alternative treatments for endometriosis with Mimi Millard, founder of De Lune Wellness. Explore the challenges faced by individuals, the importance of trust in the workplace, and empowering recognition of pain. Learn about the impact of research and reviews in managing health, including a brand's campaign providing free cramp aid for endometriosis sufferers.
Importance of understanding and combatting pervasive myths surrounding endometriosis
Advocacy for evidence-based decisions in managing menstrual health
Deep dives
Discussion on Pervasive Myths Surrounding Endometriosis and Alternative Treatments
Mimi Millard, founder of Deloon Wellness, shares insights on combating the pervasive myths surrounding endometriosis. The conversation explores the importance of understanding this condition and highlights the societal impact of neglecting it. Mimi's journey of discovering alternative treatments for period pain and the profound effect on endometriosis and overall health is discussed. The complexities, challenges of diagnosis times, and the significance of endometriosis allyship are delved into, emphasizing the need for informed decision-making in selecting menstrual pain relief methods.
Personal Experience Leading to Discovery of Alternative Solutions for Period Pain
Mimi Millard recounts her personal struggle with severe dysmenorrhea and the turning point that led her to seek alternative solutions for period pain. Her journey from relying on conventional methods like birth control and painkillers to exploring clinical research on dysmenorrhea highlights the need for diverse pain management options. The emphasis on understanding the relationship between traditional herbal remedies and modern clinical trials underscores the importance of evidence-based decisions in managing menstrual health.
Challenges of Lengthy Diagnosis Times for Endometriosis
The podcast addresses the alarming reality of the average 10-year diagnosis time for endometriosis sufferers and the impact of delayed diagnosis on individuals' quality of life. By sharing teammate Claire's diagnostic journey, the conversation sheds light on the importance of timely diagnosis for effective management. The significance of endometriosis awareness and allyship in supporting those affected by invisible chronic conditions is emphasized, urging broader societal recognition and support.
Promoting Menstrual Wellness and Support for Endometriosis
The discussion advocates for menstrual wellness by promoting trust, understanding, and accommodations in the workplace. The concept of menstrual leave, based on cycle thinking and providing space for self-care, is highlighted as a supportive measure for individuals dealing with chronic conditions. Recommendations for selecting supplements and pain relief methods emphasize evidence-based ingredients, clinical research, and consumer reviews to enable informed choices in managing menstrual health.
Mimi Millard is the founder and CEO of De Lune Wellness. After earning her environmental engineering degree from Cornell University, she worked in the world of sustainable design before striking out on her own to change how the world cares for menstrual health. She is deeply motivated by her own experience growing up with debilitating period pain and PMS and lacking healthy relief options. She works to eliminate this problem for her three younger sisters and future generations. Since bringing De Lune to market in 2020, she has partnered with leading period pain researchers at Harvard Medical, bringing life-changing relief to tens of thousands. Mimi’s mission is to end menstrual suffering, spread honest education, and be a big sister to everyone on their healing journey.
In this conversation, Mimi and I discuss the pervasive myths surrounding endometriosis, why it's crucial for everyone to care about this condition, the societal consequences of neglecting it, Mimi’s journey of discovering alternative treatments for period pain, the profound impact that alternative approaches have on endometriosis and overall health, and so much more. Enjoy the episode!
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