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In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Science at Southampton Football Club, Alek Gross. Alek has been on my hit list for a while now and with the football off-season I was able to stalk him and get him on for a chat. Alek has an interesting background, coming from rugby league and into football which doesn't happen very often so it was great to get his views on some important issues.
In this episode you will learn -
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.
Alek can be found on Twitter @aleksgross
Enjoy
PP