Further Faster with Joseph McClendon III S2 E32 Further Faster with Joseph McClendon III: Trauma, Drama, & Your Health with Tana Amen (03/21/23)
Guest:
Tana Amen | Author and Health & Fitness Expert - TanaAmen.com
Show Notes:
Did you know that your health as an adult has a direct connection to what happens to you in childhood, especially if you’ve experienced trauma? Trauma actually changes your brain, which can have long-ranging physiological effects on your health. This week on the Further Faster podcast I am excited to welcome my guest New York Times bestselling author, neurosurgical ICU trauma nurse, and world-renowned health and fitness expert, Tana Amen, for a deep dive into the connection between trauma and your energy, vitality, and health. Listen as Tana and I discuss why your mental health and your happiness are a daily practice as she offers her favorite strategies for reducing the trauma and changing how you feel for the better!
Recorded Live from Angel Fenix Productions Studios: AngelFenix.com
Show Sponsors:
The Neuroencoding Institute - Neuroencoding.com
Resource Links:
Instagram.com/IAmJosephMcClendon
***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.