00:00 - 3:05 - Introduction, Eoghan’s recent training 

03:05 - 08:10 - Transition from Gi to No-GI and preferences

08:10 - 12:25 - Keep ahead of techniques to come 

12:25 - 13:25 - Who would Eoghan rather fight 

13:30 - 21:25 - How can skinny guys be super strong and timing weights/BJJ training session

21:25 - 26:40 - Eoghan’s social media management and using phones during competition day

26:40 - 28:50 - Which part of the UK has the best grapplers

28:55 - 32:50 - Smoking/Edibles of Weed

32:50 - 34:40 - Australia trip pending

34:40 - 36:30 - BJJ Hygiene 

36:30 - 39:36 - Eoghan’s top 10 leg lockers 

39:40 - 41:20 - Bodylock defence 

41:20 - 43:25 - Gym matting/preferences 

43:30 - 47:12 - Real Life BJJ encounters 

47:12 - 50:20 - Clean bulk vs dirty bulk 

50:20 - 52:15 - False reap breakdowns 

52:15 - 53:49 - How to support the podcast 

Hosted on Acast. See acast.com/privacy for more information.