#764 JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old Better Show, Prevention Magazine Interview Series

Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and I want to greet our audience, but I want to AGAIN greet those READERS of Prevention Magazine. This is our fourth full episode in our Editor in Chief series, and today we're tackling some of the most pressing health topics that are crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show!

First up is our monthly conversation with Editor-in-Chief Sarah Smith, and we're discussing aging, a wonderful, fun new interactive health quiz and workout series, 5 myths about sleep, and how best to sooth IBS, Irritable Bowel Syndrome, all featured in Prevention Magazine's upcoming January issue. Up first will be Editor in Chief Sarah Smith, who’ll offer us her editorial perspective on these range of feature stories, and following our conversation with Sarah, we will be speaking with Dr, Uma Naidoo, who’s written a piece for the cover story, and In Focus section, titiled, INFLAMMATION, and specifically Where Stress Fits In to understanding inflamtion.  Uma Naidoo has a new book out in December 2023, Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety. You’re going to want to hear this, so stay tuned and enjoy our The Not Old Better Show Prevention Magazine Health and Wellness Interview Series featuring Editor in Chief Sarah Smith and in a few moments, following Sarah we will be speaking with Dr. Uma Naidoo about her Prevention Magazine cover story and In Focus piece on Inflamation. 

Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital.  Dr. Naidoo is the a

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