If we picture our inner experience like an inner sky, does that change what we think we're looking forward with meditation practice? In this episode I share my own reflections about the inner sky we each experience and how we can learn to be okay being ourselves whatever our inner sky looks like today. I'd love to hear your thoughts after your listen, so DM on IG @sarahbhunt and join the Messy Luminous Being weekly emails (they are the best!) https://mailchi.mp/sarahbhunt/messyluminousbeing
Messy, Luminous, Being Podcast