As part of Mental Health week our evening meditations have guest hosts!

And this first one is none other than the amazing Clementine Ford!

You can hear Clementine on her podcast Dear Clementine with new episodes every Thursday.

But for now, let’s mediate.

LINKS

CREDITS
Host: Clementine Ford @clementine_ford

Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Easing an anxious spiral with Clementine Ford