Episode 59: Not Weak, Just Human: Finding Freedom Beyond Fatigue with Jess Connolly

Raise your hand if, in the last week, you’ve answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.”

In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself.

Today Katherine is joined by Jess Connolly to talk about why we’re all so tired of being tired and what on earth we can do about it. 

On this episode we’ll cover…

• The four types of fatigue you could be experiencing without even realizing it

• Why the Sabbath is evidence of God’s love for his kids

• The surprising secret to dealing with exhaustion

If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you.

Social Caption:

Raise your hand if, in the last week, you’ve answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.”

And, if I can be really honest, I kind of love giving that answer. I hate to admit it, but being tired feels like a status symbol.

In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself.

I recently sat at the feet of my friend and teacher Jess Connolly to understand why we’re all so tired of being tired and what on earth we can do about it. 

On the latest episode of #TheGoodHardStoryPodcast we’ll cover…

• The four types of fatigue you could be experiencing without even realizing it

• Why the Sabbath is evidence of God’s love for his kids

• The surprising secret to dealing with exhaustion

If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you.

Listen wherever you get your podcasts or at hopeheals.com/podcast.