Daphne Oz | How to Make Meal Times Fun & Exciting From a Co-Host of Masterchef Junior & The Good Dish

It’s all-things food in today’s episode. Thrilled to connect with Daphne Oz, who spills kitchen secrets to set yourself up for cooking success, helping you make meal preparations accessible while creating dishes that are fundamentally enjoyable for the entire family. 

Key Takeaways From This Episode

• Ways to make cooking fun and accessible
• Meal planning tips and methods
• Air fryer techniques and salmon recipe ideas
• Tips on how to encourage kids to make healthy food choices
• How to indulge for a good cause

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc.  Side effects and contraindications may occur. 

Resources Mentioned In This Episode

• The Good Dish
• MasterChef Junior
• Eat Your Heart Out 
• Chicken Piccata
• Rigatoni Alla Vodka
• Gordon Ramsey
• Aaron Sanchez
• The Dorm Room Diet by Daphne Oz | Paperback & Kindle
• Lord of the Rings Set by J.R.R Tolkien | Paperback & Hardcover
• Harry Potter Set by J.K Rowling | Paperback & Hardcover

 

About Daphne Oz

Daphne Oz is an Emmy Award-winning television host, New York Times bestselling author, chef, co-host of the Good Dish and Master Chef Junior.  She was previously co-host of ABC’s The Chew for six seasons.

The Good Dish is co-hosted by Daphne Oz, Gail Simmons and Jamika Pessoa. The Good Dish airs weekdays, nationwide, in most of the same markets and time slots as The Dr. Oz Show aired.  It is an opportunity for viewers to take a seat at the table and enjoy delicious, family friendly recipes served up by the best of the best who bring professional insight, real-life wisdom and dish on the topics of the day while making delectable dishes. The Good Dish will provide simple shortcuts, money-saving tips, must-have trends and effortless how-tos that will make life easier, more delicious.

MASTERCHEF JUNIOR Season 8 returns Thursday, March 17 at 8pm ET/PT on FOX. Judges and mentors of masterchef Junior include world renowned chef Gordon Ramsay, acclaimed chef Aarón Sánchez and wellness advocate, author and new judge Daphne Oz.  The series gives talented kids between the ages of 8 and 13 the chance to showcase their culinary abilities and passion for food through a series of delicious challenges. 

 

Connect with Daphne

• Website: Daphne Oz
• Facebook: Daphne Oz
• Instagram & IGTV: @daphneoz
• Twitter: @DaphneOz
• Youtube: Daphne Oz

 

About Vegamour

This podcast epsiode is sponsored by Vegamour.  Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness.

Vegamour simply models nature’s holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness.

Vegamour uses the world’s finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate.

In return, they take care of the land and the people who help them bring this true love to you and your hair.

Connect with Vegamour

• Website: www.vegamour.com
• Instagram: @vegamour
• Facebook: Vegamour
• Pinterest: @vegamour

To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20.

 

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker & TEDx speaker. 

Follow her on:

• Instagram: @livegreatly_co
• Clubhouse: @livegreatly
• LinkedIn: Kristel Bauer
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.