It’s is a common proverb that we are what we eat, but what about what we think on? How does that correlate with our health, is it even important? Well I think it is, we spend a lot of time discussing diets, exercise plans, motivation etc. but little time discussing how our thoughts impact reaching our goals. A positive mind shifts your world/atmosphere. Does this mean everything will be peaches and roses no but your perspective will change. Give this episode a play, I hope it triggers you into action and pushes you towards your goals. Be Legendary.