Visualizing Your Way To a Better Life with Joanna Grover | Mind Meld 353

Therapist, author, and visualization expert, Joanna Grover enters the mind meld!

I’m always looking for ways to expand our agency and change the channel on our minds, particularly if they’re techniques that are backed by research. A new visualization practice, Functional Image Training checks all of the above boxes.

Joanna Grover's new book, The Choice Point, outlines how we can use the technique to overcome obstacles and make choices that lead us to our goals. Joanna has trained Olympians, executives, and elite military operators to hack their autopilot systems and break records in their respective fields.