UnF*ck Your Brain: Feminist Self-Help for Everyone Take Back Your Brain!
Jan 9, 2026
Dive into a fascinating discussion about a new audiobook that serves as a structured course in self-help. Learn how it aids therapists, coaches, and beginners alike. The narrator brings a personal touch by voicing the audiobook herself, adding depth to the new tools introduced. Discover the impact of societal sexism and how to reclaim your mental space. Plus, find out why this bestseller is a must-have for anyone looking to understand and enhance their mindset!
AI Snips
Chapters
Books
Transcript
Episode notes
Get The Audiobook For Structured Learning
- Buy or listen to the Take Back Your Brain audiobook to get a structured, comprehensive guide to thought work.
- Use Kara Loewentheil's narrated audiobook to learn tools, concepts, and new material organized from beginner to expert.
Book Offers A Single Organized Course
- Kara contrasts the podcast's scattered content with the book's organized, sequential teaching format.
- The book functions like one long podcast episode that teaches everything from scratch to expert level.
Professionals Praised The Book
- Therapists and master coaches told Kara the book blew their mind and they used it with clients and patients.
- Kara narrates the audiobook herself so listeners get the familiar podcast voice teaching new material.
