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What if the strength to conquer life's challenges isn’t bouncing back but pausing, reflecting, and adapting? Listen in on this conversation with resilience coach Russell Harvey as we discuss resilience as a growth process rather than mere recovery and the power of optimism and self-awareness. He takes us through his personal journey in learning and development and how it has shaped his unique perspective on resilience.

We also discuss the art of cultivating a positive and resilient work culture, line managers' critical role in maintaining mental health at the workplace, and how we need to shift our lens to foster businesses that balance productivity and personal growth.  Prepare to be inspired and empowered as you view life's hurdles from a whole new angle.

Russell Harvey is a leadership coach, speaker, managing director, podcaster, and radio host.  He has over 20 years of experience in learning, leadership, and organizational development and has specialized in Resilience and VUCA (volatility, uncertainty, complexity, and ambiguity) for the past 18 years. He is passionate about positively affecting 100,000 people by the year 2025 and has already impacted 43,202 individuals. Russell is known as The Resilience Coach, and he specializes in resilience in our modern world of uncertainty and ambiguity, executive coaching and leadership development, talent management and career coaching, facilitation, change leadership, and creativity.

You can reach Russell on his website The Resilience Coach,  via LinkedIn, or on Facebook or Twitter.

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

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Producer / Editor: Neel Panji

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