The Michael Caz Podcast Working In vs. Working Out ft. Marcus Filly
Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God.
Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology.
Topics:
07:37 - Racial inequality
23:38 - The lesser knowns of parenting
32:30 - Personal development habits
39:00 - Working in vs. working out
61:00 - Marcus’ programs
Links:
Books:
The Power of Full Engagement - Loehr & Schwartz
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.