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Use Tibetan Rituals for Grief
- Engage in rituals like the Tibetan 49-day bardo period to help focus on a loved one's transition.
- Concentrate your energy on their journey rather than personal grief during this time.
Give Away Loved Ones' Items
- Give away belongings of deceased loved ones to let them have new lives.
- This process helps release emotional weight and keeps memories alive in others' lives.
Death as Release of Love
- Laurie Anderson experienced Lou Reed's death as a moment full of wonder and love.
- She believes the purpose of death is the release of love, not fear or sorrow.