Big Booty Mix (w/ Download link)
3:05 Tell me your story of how you ended up in France doing s&c
8:42 Background in boxing
12:29 personal training lessons 16:27
16:27 Getting buy in from players
20:10 olympic lifting for rugby
21:40 Education for their athletes
26:50 Is full contact necessary - how do we improve these things?
30:40 old school rugby
34:36 his S&c programming
45:30 How much has your boxing background influenced your process as an s&c coach
56:10 What does it look like in 20 years time - will you be involved?
59:25 What's 1 song everyone needs in their gym playlist?
1:01:51 How can listeners get in touch and follow you?
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