468: Training & nutrition strategies to improve endurance, American diet differences and rock climbing

This week on the show we're back in the studio telling stories from our USA road trip, talking about the diet issues we faced and how we over came them.

We get back into answering some listener questions related to improving endurance and also how we handled the standard American diet.

Make sure to catch up on our youtube travel series from around the USA - https://www.youtube.com/watch?v=HhPBjMvHTV0

468: Training & nutrition strategies to improve endurance, American diet differences and rock climbing - After Show