'Every time I thought I’d hit rock bottom, I grabbed a shovel and kept digging.' Abi Feltham on Surviving Addiction, Loss, and Finding Strength in Sobriety

Welcome to The Life of Bryony, where we explore life’s messier moments.

GUEST: ABI FELTHAM

In this deeply honest episode, Bryony Gordon sits down with content creator Abi Feltham to discuss her journey through alcoholism, sobriety, and a recent cancer diagnosis. Abi shares her experience of addiction, the impact of childhood trauma, and the challenges she faced as she moved from place to place, seeking to escape her inner struggles. She opens up about the moments that led her to sobriety and how she’s using that same resilience now to face a life-threatening illness with grace and grit.

Abi’s message is powerful and uplifting: no matter how dark life may seem, there is always hope, and recovery is possible. This episode offers insight into the importance of community, vulnerability, and self-compassion on the road to healing.

Follow Abi: https://www.instagram.com/abi.feltham/

Get in Touch

🗣️ If you want to get in touch, I’m only a text or a voice note away! Send your message to 07796657512, starting with LOB.

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📧 Or email me at lifeofbryony@dailymail.co.uk 

Don’t forget to share this podcast with someone who might benefit from it!

Bryony xx

For More Information and Support:

We discuss suicide, addiction and recovery in this episode. If you’re struggling, you’re not alone. Here are some resources for support:

Alcoholics Anonymous (AA): Visit alcoholics-anonymous.org.uk or call 0800 9177 650 for support with alcohol addiction.

Mind: Call 0300 123 3393 or visit mind.org.uk for information on mental health support.

Samaritans: Call 116 123 or visit samaritans.org for free, 24-hour support if you're feeling overwhelmed.

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