Are you happy? How often are you genuinely happy at work? What makes us really happy at work and why is understanding the science of happiness at work important for us as individuals and for organizations? Turns out not a lot of people can't quite put their finger on what happiness is, but it’s because it’s different for everyone. And research shows that happiness is not only great for team wellbeing, but leads to higher company success. In this episode I talk to Dr. Kathryn Owler and Amani Roberts about their journey to workplace happiness, but how you can harness happiness for yourself.
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